I am a collegiate Psychologist (n. 26781), and I work as a Psychotherapist and Coach in Barcelona.

My job consists of helping you contact and listen to your inner world. Usually we have not learned to do that anywhere (neither from our family nor from our school teachers, etc.).

According to the Internal Family System Model, our inner world (our psyche and also its relationship with the body) is made out of many “parts” and our true Self.

We are all one unit, but at the same time, we are multiple (one part of me feels sad and depressed, another part of me feels joyful, another part feels anxious, and so on). All of them are me, but they feel different, they see myself and others in a different way, they make meaning of what is happening in a different way. We might be aware of some of them, but we might not be aware yet of many of them.

Little by little we realize all these parts of myself have a good intention towards me. They are trying to help, but some of them follow immature strategies since they emerged when we were just kids.

You (your Self) are the one aware of them, the one able to be compassionate, curious with them, the one able to connect and lead them towards a higher inner harmony.

Therapy consists of being in touch with this rich inner world we all have. First we start to be aware of it (of these different parts) and then we start to connect and relate with them in a different way.

Old or even new feelings may arise, but our relationship with them will be different (in other words, our relationship with ourselves will be different). This is a path towards self-discovery, self-connection and self-love.

IFS therapy is an Evidence-Based Practice.

CONTACT AND RATE

If you wish to set up an appointment, or if you have any doubt or comment, please contact me by phone/WhatsApp, email or send me a message.

Each session lasts 1 hour (more if necessary). The rate of the sessions depends on the frequency of them.

Every week (3-4 times/week): 55 Euros.

Once or twice a month: 60 Euros.

You can meet me, have a first session and see how I work with no commitment.

Psychologist – Psychotherapist – Coach in English in Barcelona

IFS – Internal Family Systems in Barcelona – Spain